Epic Ecuador, Peru & Bolivia
23 days from Quito to La Paz
From $ 4535
Duration23 days

From Quito to La Paz, check out the best of Peru and Ecuador. Traipsing through jungles? Check. Turning into a prune in hot springs and waterfalls? Check check. Balancing on floating islands made out of reeds? Hiking ancient mountain trails to long-lost cities? Exploring two of South America’s (nay, the world’s) most exciting destinations for three whole weeks? Abso-freakin’-lutely. That’s what it’s all about on this epic Peruvian and Ecuadorian adventure, amigos. Kicking off in Quito, you’ll scramble over ruins at Ollantaytambo, wander the cobblestone streets of Cuenca, explore the Amazon by night, peruse some markets in Peru and just have mucho amounts of fun. Vamanos?

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  • Duration: 23 days
    Service level: Basic
  • Starts in: Quito
    Physical Grading: Average
  • Ends in: La Paz
    Ages: 18+
Epic Ecuador, Peru & Bolivia - Tour Map

Itinerary

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Day 1: Quito

Start place: Quito

Welcome to Quito, Ecuador. Things kick off today when you meet you leader and new travel mates at a welcome meeting at 2pm. Double check with the hotel reception for the exact time and place. Insurance details and next of kin information will be collected at this meeting, so please have this on hand for your leader. If you’re going to be late, please let the hotel reception know. Quito’s a pretty amazing place surrounded by mountainous volcanoes, but it’s not just the view that can take your breath away – Quito is way up at 2,800 metres above sea level and it can be common for travellers to experience some adverse health effects due to the altitude, regardless of age, gender or fitness. Please check out the ‘Is This Trip Right For You?’ and ‘Health’ sections of the trip notes for important information about altitude sickness before and during your trip. There’s plenty of stuff to do in Quito if you get here early – hit up the Old Town, the Plaza Grande and the Plaza San Francisco to get a feel for local life, then head to El Panecillo (The Little Bread Loaf) for awesome views over the city’s white houses and mountains. After the meeting tonight, maybe dine with your new buddies – grab some empanadas for sure.
Day 2: Otavalo / Quito
How good’s your Spanish? You’ll find out this morning when you catch a local bus to the famous Otavalo Market (approximately 2-3 hours). This is the perfect chance to (try to) chat with the locals and maybe get some tips on the best stuff to pick up. This day trip will give you loads of time to squeeze your way through the streets that surround the Plaza de los Ponchos and check out the rainbow of stalls that make up Ecuador’s largest indigenous market. Once a week it feels like every villager from the surrounding countryside has descended on the town to buy everything from handmade crafts to fruits, vegetables, and even livestock. A bit further out of the city all types of animals are up for trade, from llamas to masses of (edible) guinea pigs. This is the perfect place to stock up on some souvenirs – silver jewellery, a poncho, wooden carvings, a Panama hat (which actually originated in Ecuador) – and practice your bargaining skills. And that’s not to mention the great, colourful photos you’ll get. In the afternoon, hop back on the bus and return to Quito. Maybe grab some dinner and drinks with the group, then try Old Town’s strange ice cream flavours – morocho corn or quinoa anyone?
Meals: B
Day 3: Banos
Say bye to Quito as you take a private transfer to the bus station. From here you’ll hop a local bus to Banos, the adventure capital of Ecuador (approximately 3 hours). Location, location, location, that’s what Banos is all about. It’s got a subtropical climate and from town you can see waterfalls crashing down green hills and the occasional eruption of the Tungurahua volcano. This is a great place to get into some small town vibes and explore the Ecuadorian great outdoors. The town might seem quiet during the week, but at night and the weekend Banos really kicks off as a party town. The rumbling volcano means hot water bubbles up out of the ground here so, if you have time after you arrive, maybe head to the hot springs of Las Piscinas de la Virgen. This is the perfect way to relax after your bus journey and get your body ready for tomorrow's adventures.
Meals: B
Day 4: Banos
Hear that? That’s adventure calling! If you didn’t get too into the nightlife yesterday, rise early to catch a sweet sunrise over the mountains before breakfast. Then it’s decision time. How will you explore this outdoor playground? Get on some sturdy shoes and hike through the lush forests visit the near-by Devils Cauldrom waterfall!
If you're feeling cruisey, hit up the hot springs and spas for some chill out me-time. Other stuff to explore in town includes the Basilica de Nuestra Senora de Agua Santa (a basilica dedicated to the Virgin of the Holy Water) and the artisan markets. If you didn’t get enough stuff at Otavalo, then negotiate for leather goods, jewellery and carvings. Tonight, swap stories of your adventures while you get into the regular carnival-like atmosphere.
Meals: B
Day 5: Cuenca
Let’s be straight – today is a long travel day on local buses. This is your chance to catch up on few Z’s after partying and adventuring in Banos, to get to know your travel buddies better, to write in that journal or read that book, or to just press your face up against the glass and watch Ecuador go by. You’ll take a local bus to Riobamba (approximately 3 hours), where you’ll swap buses and head south to Cuenca (approximately 5 hours). Is Cuenca the best-looking city in Ecuador? Probably, with UNESCO sticking it on their list of things they love. There are loads of impressive 500-year-old churches and colonial buildings, made out of marble and decorated with stunning woodwork and ironwork. It’s the country’s third largest city but still has a small town and Old World air, and it’s great for just wandering around and exploring. Think you can pull off a Panama hat? Well Cuenca is the home of the famous headwear, and if there’s time you could visit a factory and pick up one that fits perfectly. Cuenca is also a university town, so all the students give it a buzzing nightlife, and there are some good bars and restaurants to choose from. Add in an evening stroll around the Plaza and you’ve got the perfect end to your first day in Cuenca.
Meals: B
Day 6: Cuenca
Meet up with your leader this morning and get to know Cuenca better with an orientation walk. Trundle along cobblestone streets and check out colonial parks, buzzing markets, and stop by the monumental cathedral at the centre. La Catedral Metropolitana de la Inmaculada Concepción took 100 years to finish, and its blue and white domes are a real standout. The rest of the day is free to explore Cuenca and the surrounding area. If you’re feeling cultural, maybe head to the Museo Pumapungo, which features an impressive range of artistic, historical, cultural, and ethnological exhibits (including a collection of real shrunken heads from the Shuar civilisation – for the strong stomached only!). Otherwise, maybe get out of town to El Cajas National Park, home to some of the most spectacular scenery in the country. 70,000 acres shelter everything from cloud forest to rocky lunar landscapes, but it's the lakes (more than 200 of them) scattered among jagged peaks that are its best-known image. Feel the solitude while hiking or trout fishing. Look out for the reintroduced wild llamas that roam around, as well as elusive spectacled bears, pumas and tigrillos. There are also hummingbirds, toucans and Andean condors flying about the park. El Cajas is a simple one-hour bus ride from Cuenca. Once there, pay the entrance fee, hire a native guide and start hiking around the beautiful lakes. Tonight you might want to get to bed early, in preparation for a very early start early tomorrow morning.
Meals: B
Day 7: Tumbes / Lima flight
Peru takes a bit of getting to, so strap in once again for a long day of travelling – just look forward to that first sip of Pisco sour this evening. At approximately 3am start off with a taxi to the bus station in Cuenca, then take a public bus south east towards the coast and the town of Huanquillas, which sits on the border of Ecuador and Peru (approximately 5-6 hours). Get all the boring border stuff out the way, then cross into Peru and make your way to Tumbes airport (approximately 30 minutes). Say bye to your Ecuadorian leader, then hop on a plane for an included flight to the Peruvian capital, Lima (approximately 1 hour 45 minutes). Touch down and meet your Peruvian leader, who’ll take you to your hotel in Miraflores, which sits along the coast, offering easy access to beaches and Pacific sunsets. This afternoon your leader will take you on an orientation walk around Miraflores, one of the city's most popular districts and filled with arty markets, shops, restaurants, bars and ‘discotheques’. Get that Pisco sour tonight, washing down some fresh ceviche.
Meals: B
Day 8: Lima
Today is a free day in Peru. Your tour leader will give you some suggestions of things to do and there are plenty of optional activities available.
Meals: B
Day 9: Lima
At around 2 pm there will be a meeting for the next portion of your trip where you'll meet any new travellers who are starting their trip in Lima.
Following the meeting your leader will take you on a walking tour of downtown Lima, including the city's historical centre. Flanked by streets of ornate mansions, palaces and churches, Plaza Mayor is the best place to start any exploration of Lima. Take a walk through the old streets to get a feel for colonial life. On one side of the plaza is the Cathedral of Lima, which houses the remains of Lima's founder, Francisco Pizarro. Nearby is the San Francisco Monastery, with its catacombs containing some 70,000 human remains. There will be time for you to go inside if you wish, however the entrance fee is not included in the tour price. The city tour will finish in time for dinner, you may choose to head out for dinner with the group. Why not head to one of Lima's many seafood restaurants to try one of the nation's favourite dishes, ceviche.
Meals: B
Day 10-11: Puerto Maldonado (Amazon Jungle lodge)
Take a flight to Puerto Maldonado in the Amazon Jungle, where you'll be staying for two nights. Upon your arrival, the lodge staff will take you to their office in town. Here you can leave most of your luggage in safe storage and continue travelling with a small pack with just the necessary items for your next two nights in the jungle. You’ll then take a motorised canoe upriver to your jungle lodge in the Madre de Dios area. There will be time to unpack and unwind once you get there. The next two days are packed with activities. Your full day in the jungle includes a trek which lasts approximately half a day. At times the paths can get quite muddy and some people can find the trek a little exhausting. Along the way there will be regular stops, and you'll encounter magnificent fauna and flora in their natural habitat. You might spot everything from macaws and monkeys to peccaries, jabirus, otters and thousands of butterflies. The guides can also teach you about the medicinal properties and practical uses of the plants. For lunch you will return to the lodge.
For your night-time excursion, you will venture out in the dark in search of caimans on the Tambopata River. The naturalist guide will use a spotlight in order to locate them on the banks of the river, so you can observe them from a respectable distance.
Notes: We stay at two different lodges in the same area. The activities may vary slightly according to which lodge you are at. Depending on which lodge you are staying at, the included night excursion may be on the night of Day 1 or Day 2. As both of our lodges are in the same area of the jungle, you will see the same wildlife and your overall jungle experience will be the same in either lodge.
Meals: B, L, D
Day 12: Cusco
Say farewell to the jungle today and fly to Cusco, which takes just under an hour. Spend the next day trying to acclimatise to the high altitude of this location (i.e. no strenuous activity).
After dropping your luggage off and having some lunch, your tour leader will take you on a walk around downtown Cusco. You’ll visit the facade of Qoricancha temple, the local San Pedro market, the main square, past the 12 Angled Stone, Regocijo Square and San Blas Square.
The order of visiting these locations, may vary according to hotel location and your tour leaders preference.
In your free time may want to book some of the optional activities available in Cusco. Please speak with your leader about this.
Café Daria
In your free time in Cusco why not stop & check out Café Daria? This café and pizzeria in the centre of Cusco it’s the first vocational training site for young adults with special needs. Manos Unidas’ core purpose is to improve the quality of life for people with developmental and intellectual disabilities through vocational training, education and parent advocacy, leading to successful inclusion within a society in which they had traditionally been ostracised from.
The food is all natural, prepared and baked by the students on site and students are trained across all aspects of hospitality so this is a great way for our travellers to interact with locals and in doing so, give a young adult who would normally be isolated from society the opportunity to meet people from all over the world and hone their skills.
Meals: B
Day 13: Sacred Valley / Ollantaytambo
Today takes you a little closer to one of the New Seven Wonders of the World. Unwind on a private bus for around two hours through the Sacred Valley, which is on the fringes of Cusco. Known as Wilcamayo to the Incas, the lush, fertile valley has long been the main source of food for the high Andes. Head to a community in the valley to learn about the local lifestyle and activities, and hopefully your visit will coincide with market day (Sunday, Tuesday and Thursday). Comb the stalls in search of hand-painted beads or warm ponchos, and master the local Quechuan language (a few words will be deemed a success). Continuing on, drive 20 minutes to Ollantaytambo. Later in the afternoon, perhaps head out to visit to Ollantaytambo’s awesome Incan ruins. You’ll spend the night at a hotel in Ollantaytambo, ready for your early morning start on the Inca Trail.
Meals: B, L
Day 14: Inca Trail, Quarry Trail or Train Option
Depending on your pre-arranged travel arrangements, during the next four days you may: hike the Classic Inca Trail, hike the Inca Quarry Trail or head back to Cusco for another two nights before taking the train to Aguas Calientes. While away from Cusco, the bulk of your luggage will be stored at your hotel. If you’re hiking the Inca Trail or the Inca Quarry Trail, the evening before you leave Cusco you'll receive a small duffle bag to carry your clothes in for the next four days (5 kg maximum).
Your team of porters will carry these bags for you, together with the food and equipment for the trail. Please note that you won't have access to these items until the end of each day, as the porters will always be ahead of the group. If you’re travelling to Aguas Calientes by train, you'll be able to leave most of your luggage at the hotel in Cusco and only travel with the necessary items for the next few days.
Route 1 Classic Inca Trail:
Today travel by minivan to the 82 km marker and meet your crew of local porters, cook and guide. The first day includes uphill trekking to the campsite, which is at 3,100 metres above sea level. On the way you’ll see the ruins of Llactapata, which was burnt to the ground by the last Inca emperor to discourage Spanish pursuit down the trail. In the evening, set up camp while the cook makes dinner.
Notes: The Inca Trail is within the abilities of most reasonably fit people, but please come prepared, as the trail is 45 km long and often steep. Each day's journey generally consists of seven hours of walking (uphill and downhill), with stops for snacks and lunch. Trekking usually begins at 7 am (except on the fourth morning) and you reach the campsite around 5 pm. Accommodation on the trek is camping (three nights). Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals.
Route 2 Quarry Trail:
Make an early start today and drive to Choquequilla, a small ceremonial place where Incas worshipped the moon. Drive to the starting point of the trek, Rafq'a, and meet the horsemen who join us on the hike. After an hour’s walk, reach the small community of Socma. Carry on to the Perolniyoc cascade lookout, an opportunity to stop for photos and a food break. Continue to the campsite, which is 3,700 meters above sea level. You should reach the campsite around lunchtime. After lunch, set off to explore the Q'orimarca archaeological site, which once served as a checkpoint to the Incas.
Notes: The Quarry Trail is within the abilities of most reasonably fit people. The hike is 26 km long in total and its highest pass is at 4,450 meters above sea level. Throughout the trek, horses will carry your gear and camping equipment. The first two nights are spent camping and the third night you will stay at a simple hotel. Double tents (twin-share) and foam camping mats will be provided. The porters will set up the tents while the cook prepares meals.
Route 3 Train:
For those travellers disinterested in hiking the trail or who are unable to, spend two extra nights in Cusco before travelling by bus back through Ollantaytambo. From here take a train through the winding Urubamba Valley to the town of Aguas Calientes where you’ll spend a third night.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Meals: B, L, D
Day 15: Inca Trail, Quarry Trail or Train Option
Route 1 Classic Inca Trail:
This is the most challenging day of the trek, as we ascend a long steep path (approximately five hours) to reach the highest point of the trail. Colloquially known as 'Dead Woman's Pass', Warmiwanusca sits at a height of 4,200 meters above sea level, providing amazing views of the valley below. The group will then descend to the campsite in the Pacaymayo Valley at 3,650 metres.
Route 2 Quarry Trail:
This is the most challenging and rewarding day of the hike. A three-hour walk takes us to the top of the first pass of Puccaqasa (approximately 4,370 meters high). After enjoying picturesque views of the valley, it’s a short walk before stopping for lunch. Afterwards, make the two-hour hike to Kuychicassa, the highest pass of the trek at 4,450 meters. From here, descend to the sacred site the Incas called Intipunku (Sun Gate), with views of the Nevado Veronica mountain. Head to the campsite, only a stone’s throw away at Choquetacarpo.
Route 3 Train:
Today, perhaps your free day indulging your inner foodie in the eateries of Cusco. Head to lunch at the arty Fallen Angel restaurant, and if you still have room for dessert, the ChocoMuseo offers tastings and chocolate-marking workshops. All optional activities are at your own cost.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Meals: B, L, D
Day 16: Inca Trail, Quarry Trail or Train Option
Route 1 Classic Inca Trail:
Start the day with a climb through the Pacaymayo Valley to Runkuracay pass (3,980 metres). Enjoy views of the snow-capped mountain of Cordillera Vilcabamba before descending for around 2-3 hours to the ruins of Sayacmarca. Continue over the trail’s third pass to the ruins of Phuyupatamarca (3,850 metres), also known as 'Town Above the Clouds'. Start the two-hour descent down the Inca steps to the final night's campsite by the Winay Wayna archaeological site.
Route 2 Quarry Trail:
Today’s hike will all be downhill. The first stop is the incomplete Kachiqata quarry, where the Incas were intercepted by the Spanish. Around midday, come to the end of the trek. Explore the cobbled streets of Ollantaytambo before taking the short train journey to Aguas Calientes. This is where you’ll meet up with the travellers in your group who didn't hike. Visiting the natural hot springs in town is a soothing way to spend the late afternoon. Spend the night in a comfortable hotel before tomorrow’s visit to Machu Picchu.
Route 3 Train:
In the morning take the three-hour train to the town of Aguas Calientes, which is nestled in the hills at the foot of Machu Picchu. For those who want to, there’s time to visit Machu Picchu independently before the guided tour the next day. If you’d like to do this, please advise your group leader at the welcome meeting at the beginning of the trip. Otherwise, you might like to while away the afternoon in the natural hot springs of Aguas Calientes.
Notes: Included lunch and dinner on this day is for people trekking the Inca or Quarry Trail only.
Meals: B, L, D
Day 17: Inca Trail, Quarry Trail or Train Option and Machu Picchu
Route 1 Classic Inca Trail:
The day starts before dawn with breakfast at 4.30 am. Say farewell to the porters as they descend to the train station and begin hiking by 5.30 am. The walk to Intipunku (the Sun Gate) takes around two-and-a-half hours. Weather permitting, enjoy unforgettable views over the ‘Lost City of the Incas’
Route 2 Quarry Trail:
Depending on weather conditions, take a bus at 5:30 am this morning along the winding road to Machu Picchu. The journey takes around 30 minutes. At Machu Picchu, join up with the travellers in your group who hiked the Classic Inca Trail. If skies are clear, enjoy spectacular views over the ancient city from the Sun Gate, before going on a guided walk around the ruins.
Route 3 Train:
In the morning at 5.30 am, take a bus up to Machu Picchu. The city was built around 1440 AD as a country retreat for Incan nobility, but there’s evidence that the land had been a sacred Incan site for much longer. Take a guided tour around the ruins of temples, palaces and living quarters, and enjoy free time afterwards to wander around on your own before the group returns to Cusco.
Visiting Machu Picchu:
According to Machu Picchu visiting regulations, all visitors must follow a pre-determined route within the site. This route must be followed in one direction only and once the guided visit commences exiting and re-entering the site is not permitted. Once the guided visit concludes, visitors must exit the site and personal exploration of Machu Picchu is not permitted.
For all trails - after taking advantage of the seemingly endless photo opportunities, it's time to return to Cusco for a well deserved shower and a pisco sour. Your evening is then free for the last night of your adventure.
Notes: Due to Intrepid's internal safety policy, our leaders are specifically prohibited from recommending or assisting with booking trips to the mountaintop ruins of Wayna Picchu.
Meals: B
Day 18: Cusco
Today enjoy free time to relax, shop for souvenirs or see more of Cusco's sights. Perhaps head to a cafe on the Plaza de Armas, or if you're a thrill-seeker, try mountain biking in the hills surrounding Cusco. In the evening, you might want to chew the fat with the group over dinner.
Meals: B
Day 19: Puno
In the morning travel by local bus for six hours through the Altiplano plateau to Puno. The town is known as the folklore capital of Peru and is famous for its traditional dances. If you're lucky, your visit might coincide with an evening parade, when the streets fill with costumed dancers and musicians. Once you're settled, head out in town and shake your tailfeather.
Meals: B
Day 20: Lake Titicaca (Homestay)
Puno sits on the shores of Lake Titicaca, the highest navigable lake in the world. Today you'll take a tour of the lake by slow motorboat, stopping off to visit the Uros floating islands. The Uros people built these islands to isolate themselves from rival tribes in ancient times. They're built completely from multiple layers of totora reeds, which grow in the shallows of the lake. In the evening, enjoy a homestay in a local community on Llachon. Your homestay is in a mud-brick house, with shared drop-toilets but no shower. It can get quite cold here. The homestay will provide plenty of blankets, but remember to pack thermals and plenty of layers. Help your host family with their daily activities or maybe play a game of soccer in the village.
Meals: B, L, D
Day 21: Puno
Enjoy a home-cooked breakfast by your host family this morning, taking the time to explore the rest of the island afterwards. In the afternoon, take the boat back to Puno where the rest of your day is free to explore.
Puno is the hometown of Kusimayo, a terrific local organisation that works towards improving the living condition of children and adults affected by poverty and malnutrition in this part of the world you have now come to know so well. Take a look at this short video for more information on this wonderful project: https://vimeo.com/154422813
Kusimayo is supported by the Intrepid Foundation which means you can donate to this project and your donation will be match dollar for dollar by the Intrepid Group. Please donate through our website: http://www.theintrepidfoundation.org/projects/kusimayo/
Meals: B
Day 22: La Paz
Travel by comfortable local bus to Desaguadero (just over seven hours) and cross the border into Bolivia. You'll be asked to leave the bus to proceed through Peruvian migration. The group will then walk across a bridge, submit passports at the Bolivian migration office and reboard the bus for La Paz. Approximately 30 minutes after crossing the border, there's another stop where the army will check your documents again. The journey to La Paz takes around eight hours in total. In the evening, perhaps head out for an optional group dinner.
Meals: B
Day 23: La Paz
Your adventure ends today, as there are no more activities planned. You're free to leave the accommodation at any time. If you have some more time in La Paz before flying out, take a walk around the city's famous Mercado de Hechiceria or Witches' Market. Browse the weird and wonderful stalls selling everything from aphrodisiac potions to dried frogs and llama foetuses. If that’s not for you, there are plenty of markets selling goods made of alpaca wool, leather and other traditional materials.

End place: La Paz

Meals: B

Inclusions

Included

  • Quito - Leader Led Orientation Walk
  • Otavalo - Market Visit
  • Cuenca - Leader Led Orientation walk
  • Lima - Leader Led orientation walk of Miraflores
  • Amazon Jungle - Activities at the lodge
  • Cusco - Orientation Walk
  • Sacred Valley - Community visit & lunch
  • Machu Picchu - Guided tour
  • Lake Titicaca - Boat tour & Homestay
  • Transport

    Plane, Speed Boat, Canoe, Train, Private Vehicle, Public bus
  • Accommodation

    Camping (with basic facilities) (3 nights), Homestay (1 night), Hotel (11 nights), Jungle Lodge (2 nights)

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