Engage your mind, body, and spirit on a wellness journey through southern India. Engage your mind, body and spirit on this 9-day tour through southern India. Home of Ayurveda, the ancient system of medicine that takes a holistic approach to physical and mental health, and traditional yoga, the practice of connecting bodily postures, mindful breathing, and meditation to achieve greater health and happiness. India has drawn international visitors in search of meaning for decades. We’ve designed this journey for travellers who wish to explore this side of the nation and themselves in the immersive Intrepid style. That means you’ll mingle with local pilgrims at Sri Chamundeswari Temple and study Ayurveda at a homestay in the Western Ghats, not seal yourself off in a pricey retreat. Discover the spiritual roots of the physical practice of yoga and meditation, and find a deeper understanding of your body and mind in the process.