As the seat of the Spanish colonial government, Antigua was once the most important city in Central America. The city was destroyed by an earthquake in 1773, but many of the colonial-era buildings have been carefully restored and the architecture from its glory days can still be admired. Take an informal Spanish lesson and enjoy a guided wander around the city with your leader in the morning. Walk through the quiet cobblestone streets past heavy, carved-wood entrances, then take the afternoon to explore at your own pace. There are many fascinating markets and museums to explore, or if your tastes run to more active adventures, hire a mountain bike and ride through the countryside – the views of mountain peaks and deep valleys, covered in lush vegetation, are simply beautiful. Otherwise, just grab a coffee from one of the many cafes in central park, sit back and enjoy the beauty of this incredible city. Foodies won't want to miss trying tamales, a local dish usually prepared on the weekend and served in a corn leaf. Pepian – a meal consisting of a rich dark sauce and three meats (chicken, beef and pork) – is also worth a try. Local tip: you'll find the best value food next to the artisan market close to the bus station.
Meals: B